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Michael

Crofts

Coach, Manager, Owner

As someone who has always participated in sport and fitness from a young age my progression into coaching was very natural.

I played football at a competitive level up to 18 years of age. I then started resistance training & body building for a few years before discovering and falling in love with amateur MMA and kickboxing. I spent 6 years within the sport before deciding to start coaching.

My vision of a gym was to bring the team element from my football days & apply it to a fitness environment.

Skills

  • L4 Strength & conditioning coach
  • Olympic weight lifting for athletes coach
  • L3 advance personal trainer
  • GP referral specialist
  • Advanced kettlebell instructor
  • Nutrition for sport & weight management