BOXING / KICKBOXING

45 MINUTE CLASS

Discover the thrill of Boxing / Kickboxing at the Fitnesszoo gym in Sheffield

The perfect class for anyone looking to learn the basics & develop all the skills needed to understand & become better at boxing and kickboxing. We use a number of different training methods from old school to the latest in boxing techniques.

We will look at footwork & defence drills whilst teaching you the art of hitting & not getting hit. Mix in the desired conditioning & fast explosive nature of the sport & you are guaranteed to be put through an all action packed workout that will give you the best results.

  • About the instructor

    MICHAEL CROFTS

    • L4 Strength & conditioning coach
    • Olympic weight lifting for athletes coach
    • L3 advance personal trainer
    • GP referral specialist
    • Advanced kettlebell instructor
    • Nutrition for sport & weight management
  • Videos
  • Timetable
    MONDAY 09:30 - 10:15
Enquire About A Class