BOXING / KICKBOXING

45 MINUTE CLASS

Discover the thrill of Boxing / Kickboxing at the Fitnesszoo gym in Sheffield

The perfect class for anyone looking to learn the basics & develop all the skills needed to understand & become better at boxing and kickboxing. We use a number of different training methods from old school to the latest in boxing techniques.

We will look at footwork & defence drills whilst teaching you the art of hitting & not getting hit. Mix in the desired conditioning & fast explosive nature of the sport & you are guaranteed to be put through an all action packed workout that will give you the best results.

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